Ham and Bean Soup with Slow Simmered Ham
Highlighted under: Comfort Food
I adore a warm bowl of Ham and Bean Soup, especially one that simmers for hours, drawing out the rich flavors from the ham and beans. This recipe is my go-to during the colder months, providing not only comfort but also a hearty meal that warms the soul. The combination of tender beans and juicy ham creates a satisfying dish that's perfect for sharing with family or friends. Plus, it’s a fantastic way to put leftover ham to good use, making it both delicious and economical.
As I was preparing this Ham and Bean Soup, I decided to let it cook low and slow for the best flavor infusion. The moment I added the herbs and spices, my kitchen filled with a warm, comforting aroma that made my mouth water. I learned that a longer simmer helps soften the beans perfectly and allows the flavors to meld together beautifully.
To elevate the dish, I recommend adding a splash of apple cider vinegar just before serving. It brightens the rich, savory notes of the soup and adds a subtle tang that perfectly balances the dish. Each bowl feels like home, full of heart and warmth!
Why You'll Love This Soup
- Hearty and fulfilling, perfect for chilly days
- Layers of flavor from slow-cooked ham and spices
- Easy to make and even better as leftovers
Understanding the Ingredients
The star of this Ham and Bean Soup is undoubtedly the dried navy beans. They absorb flavors beautifully during the slow simmer, becoming creamy and tender. When selecting beans, look for those that are free from cracks or blemishes to ensure the best texture in your soup. If you’re in a pinch, canned navy beans can be a good alternative, but I recommend rinsing them well and reducing the cooking time accordingly to avoid mushiness.
Using quality ham is key to enriching the soup’s flavor. A smoked or bone-in ham adds depth, while leftover holiday ham can make this soup even heartier. If you don’t have leftover ham, spiral-cut or diced ham from your local deli works well. Just be mindful of the salt content, as this could alter the seasoning of your soup. Feel free to adjust the amount of salt added to ensure the best flavor balance.
The Art of Slow Cooking
Slow simmering is essential for extracting the flavors from the ham and allowing the beans to soften without falling apart. A stovetop or slow cooker works well, but be aware that cooking times may vary. If using a slow cooker, set it on low for 6 to 8 hours or high for about 4 hours. Keep an eye on the soup, giving it a stir every now and then to prevent sticking on the bottom.
During the simmering stage, the bay leaves and thyme infuse the soup with a fragrant aroma. You can adjust these herbs according to your taste; rosemary or sage could make interesting substitutes if you want to experiment. Just keep in mind that strong herbs may overpower the delicate flavor of the beans, so start with a small amount and taste as you go.
Serving and Storing Tips
Ham and Bean Soup not only hits the spot fresh but also makes fantastic leftovers. Store any extra soup in an airtight container in the refrigerator for up to 5 days or freeze for up to 3 months. When reheating, add a splash of chicken broth to thin out the soup, as beans can continue to absorb liquid even after cooking. I find that simple reheating on the stovetop over medium heat yields the best texture.
To elevate your soup for serving, consider topping it with a sprinkle of fresh parsley or chives to add a burst of color and freshness. A dollop of sour cream or a squeeze of lemon juice can also enhance the flavors beautifully. Pair the soup with crusty bread or a simple green salad for a satisfying meal that everyone will enjoy.
Ingredients
Gather these fresh ingredients to create a delicious Ham and Bean Soup.
Soup Ingredients
- 2 cups dried navy beans
- 1 tablespoon olive oil
- 1 onion, chopped
- 2 carrots, diced
- 2 celery stalks, diced
- 4 cloves garlic, minced
- 1 pound slow-cooked ham, diced
- 6 cups chicken broth
- 2 bay leaves
- 1 teaspoon thyme
- Salt and pepper to taste
Be sure to rinse and soak the beans overnight for the best texture!
Cooking Instructions
Follow these simple steps to create the most delicious Ham and Bean Soup!
Prepare the Beans
Rinse the dried navy beans and soak them in water overnight. Drain and set aside.
Sauté the Vegetables
In a large pot, heat olive oil over medium heat. Add onions, carrots, and celery, and sauté until softened, about 5 minutes.
Add Ingredients
Stir in the garlic and diced ham, cooking for another minute before adding the drained beans and chicken broth.
Season the Soup
Add bay leaves, thyme, salt, and pepper. Bring to a boil, then reduce heat to low and let it simmer for 2 hours, or until beans are tender.
Finish and Serve
Remove bay leaves and adjust seasoning if necessary. Serve warm, garnished with fresh herbs if desired.
This soup pairs wonderfully with crusty bread for a complete meal.
Pro Tips
- For a bit of spice, add red pepper flakes during the sautéing step. This soup also freezes well, so make a big batch and enjoy later!
Nutritional Benefits
This Ham and Bean Soup is not only filling but also packed with nutrients. The navy beans are high in fiber and protein, making this dish a good choice for maintaining energy levels during colder months. The ham provides iron and essential vitamins, while the vegetables add a variety of vitamins and minerals essential for overall health. Enjoying a bowl of this soup can lead to a wholesome meal experience, especially when served in moderation.
Additionally, the beans in this recipe can help with heart health due to their low-fat and high-fiber content. Eating bean-based meals has been linked to lower cholesterol levels, making this a heart-smart option for your family. Opt for low-sodium chicken broth if you’re watching salt intake, which still provides a rich flavor without sacrificing your health goals.
Variations You Can Try
Feel free to customize this Ham and Bean Soup to suit your taste preferences. For a spicier kick, consider adding a diced jalapeño or a pinch of red pepper flakes when sautéing the vegetables. If you prefer a smoky flavor, a dash of smoked paprika can also complement the ham nicely. Alternatively, for a vegetarian version, you can swap the ham for smoked paprika and include extra vegetables like bell peppers or a can of fire-roasted tomatoes for added depth.
Another fun variation is to add grains into the soup. Barley or farro can contribute to a heartier texture and boost the nutritional value. Just be sure to adjust cooking times accordingly as grains may require additional liquid and cooking duration. A handful of greens, such as spinach or kale, could also be stirred in during the last 10-15 minutes for a pop of color and nutrition.
Troubleshooting Common Issues
If you find that your beans aren’t softening after a couple of hours, it may be due to age. Older beans can take longer to cook, sometimes exceeding the typical cooking time. Always make sure to soak the beans overnight for at least 8-12 hours, as this can significantly reduce cooking time and enhance tenderizing. You can also check if you have enough liquid; beans need to be submerged as they absorb moisture while cooking.
If your soup turns out too thick, just add more broth or water in increments while stirring to achieve the desired consistency. Conversely, if it’s too thin, let it simmer uncovered for an additional 20-30 minutes to help evaporate some excess liquid. Remember, a perfectly balanced soup should have a thick, hearty texture yet remain soup-like.
Questions About Recipes
→ Can I use canned beans instead of dried?
Yes, you can use canned beans. Just reduce the cooking time to 30-40 minutes.
→ What type of ham is best for this recipe?
A smoked ham hock or leftover holiday ham works great, giving the soup rich flavor.
→ How can I thicken the soup?
You can mash some of the beans against the pot's side or stir in a cornstarch slurry.
→ How long can I store the soup?
The soup can be stored in the fridge for up to 4 days or frozen for up to 6 months.
Ham and Bean Soup with Slow Simmered Ham
I adore a warm bowl of Ham and Bean Soup, especially one that simmers for hours, drawing out the rich flavors from the ham and beans. This recipe is my go-to during the colder months, providing not only comfort but also a hearty meal that warms the soul. The combination of tender beans and juicy ham creates a satisfying dish that's perfect for sharing with family or friends. Plus, it’s a fantastic way to put leftover ham to good use, making it both delicious and economical.
What You'll Need
Soup Ingredients
- 2 cups dried navy beans
- 1 tablespoon olive oil
- 1 onion, chopped
- 2 carrots, diced
- 2 celery stalks, diced
- 4 cloves garlic, minced
- 1 pound slow-cooked ham, diced
- 6 cups chicken broth
- 2 bay leaves
- 1 teaspoon thyme
- Salt and pepper to taste
How-To Steps
Rinse the dried navy beans and soak them in water overnight. Drain and set aside.
In a large pot, heat olive oil over medium heat. Add onions, carrots, and celery, and sauté until softened, about 5 minutes.
Stir in the garlic and diced ham, cooking for another minute before adding the drained beans and chicken broth.
Add bay leaves, thyme, salt, and pepper. Bring to a boil, then reduce heat to low and let it simmer for 2 hours, or until beans are tender.
Remove bay leaves and adjust seasoning if necessary. Serve warm, garnished with fresh herbs if desired.
Extra Tips
- For a bit of spice, add red pepper flakes during the sautéing step. This soup also freezes well, so make a big batch and enjoy later!
Nutritional Breakdown (Per Serving)
- Calories: 380 kcal
- Total Fat: 26g
- Saturated Fat: 15g
- Cholesterol: 195mg
- Sodium: 85mg
- Total Carbohydrates: 32g
- Dietary Fiber: 3g
- Sugars: 24g
- Protein: 6g