Sautéed Spinach and Feta Sliders

Name: Sautéed Spinach and Feta Sliders
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 4 sliders
Ingredients: 2 cups fresh spinach, chopped; 1/2 cup feta cheese, crumbled; 1 clove garlic, minced; 1 tablespoon olive oil; Salt and pepper to taste; 4 slider buns

Highlighted under: Comfort Food

I absolutely love these Sautéed Spinach and Feta Sliders! They combine two of my favorite ingredients into one delightful package. The balance of fresh spinach and tangy feta cradled in a soft slider bun makes for a perfect appetizer or even a light main course. These sliders are incredibly easy to make, allowing me to whip them up for a quick weeknight dinner or serve them at a gathering. I promise they will impress your guests and satisfy your palate!

Created by

Emily

Last updated on 2026-01-06T20:41:28.540Z

Creating these Sautéed Spinach and Feta Sliders was a delightful experience! I learned that sautéing the spinach just right brings out its natural sweetness, which perfectly complements the saltiness of the feta cheese. It’s amazing how a simple dish can transform with just the right cooking technique.

For a perfect slider, I find that using fresh ingredients truly makes a difference. Freshly crumbled feta and vibrant spinach combined with a light seasoning create layers of flavor that elevate this dish. Trust me, they are a hit every time I make them!

        Why You'll Love These Sliders
        Bursting with flavors that complement each other beautifully
Quick to prepare for unexpected guests
Healthy yet satisfying option for any meal

      

Choosing the Right Spinach

When selecting spinach for your sliders, opt for fresh, vibrant greens. Look for leaves that are crisp and free from wilting or browning. Baby spinach is a fantastic choice due to its tender texture, which melds beautifully with the feta. If fresh spinach isn't available, you can use frozen spinach; just be sure to thaw and thoroughly drain it to avoid excess moisture that could make your sliders soggy.

In addition to fresh spinach, consider incorporating other leafy greens like kale or Swiss chard for a twist. If you're going for kale, just remember to sauté it a bit longer until it softens, which usually takes about 5-6 minutes. This adds an additional layer of flavor and nutrients to your sliders!

Mastering the Sauté Technique

Proper sautéing is key to achieving the best flavor from your ingredients. When adding garlic to the oil, keep an eye on it to prevent burning—30 seconds is generally sufficient for it to release its aromatic oils. If the garlic starts to brown too much, reduce the heat slightly to medium-low. The goal is to have it fragrant and just barely golden, which adds depth without bitterness.

Once you add the spinach, cook it until it's wilted but still bright green, usually around 2-3 minutes. Overcooking can lead to a dull color and loss of nutrients. A good indicator is when the leaves reduce in size and become glossy, signaling they’re ready to mingle with the feta.

Serving Suggestions and Variations

These sliders are flexible when it comes to sides. For a light and healthy touch, serve them with a Greek yogurt dip or a simple cucumber salad. You can also offer a variety of sauces, like tzatziki or a drizzle of balsamic reduction, to elevate the flavors even more. Each bite will burst with freshness and zest, making them irresistible at any gathering.

For an added twist, try mixing in other ingredients like chopped sun-dried tomatoes or olives with the spinach and feta. This will give your sliders an extra layer of flavor and texture. If you're preparing a larger batch, consider baking them in the oven at 375°F (190°C) for about 10-15 minutes, allowing all the flavors to meld while keeping the buns warm and toasty.

Ingredients

Gather these fresh ingredients to get started:

For the Sliders

2 cups fresh spinach, chopped
1/2 cup feta cheese, crumbled
1 clove garlic, minced
1 tablespoon olive oil
Salt and pepper to taste
4 slider buns

Instructions

Follow these simple steps to make your sliders:

Sauté the Spinach

In a skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for 30 seconds until fragrant. Add the chopped spinach and cook until wilted, about 2-3 minutes.

Season with salt and pepper.

Combine Ingredients

Remove the skillet from the heat and stir in the crumbled feta cheese until well combined. Let the mixture cool slightly.

Assemble the Sliders

Slice the slider buns in half and spoon the spinach-feta mixture generously onto the bottom half. Top with the other half of the bun.

Serve

Serve immediately while warm, and enjoy your delicious Sautéed Spinach and Feta Sliders!

Pro Tips

For an extra kick, add red pepper flakes to the spinach while sautéing. You can also substitute the slider buns with whole grain or gluten-free options for a healthier twist.

Storing and Reheating

If you have leftover sliders, store them in an airtight container in the refrigerator for up to three days. To keep the buns from becoming stale, consider wrapping each slider in foil before placing them in the container. When ready to enjoy again, reheat them in an oven preheated to 350°F (175°C) for about 10-12 minutes, which will help maintain the soft bun texture while warming the filling.

For longer storage, these sliders can be frozen. Wrap each slider tightly in plastic wrap and place them in a freezer-safe bag. They will keep well for up to 3 months. Thaw them in the refrigerator overnight before reheating, and remember that freshly made sliders will maintain the best texture and flavor.

Customizing Your Sliders

Feel free to customize these sliders by swapping out the feta cheese for other cheeses like goat cheese or ricotta. This will change the flavor profile slightly, offering either a tangy bite or a creamy texture. If you want a spicy kick, consider adding red pepper flakes to the sautéed spinach or a spread of zesty aioli on the buns.

You can also adapt the sliders to fit various dietary preferences. For a gluten-free option, substitute regular slider buns with gluten-free buns or lettuce wraps. This way, you can still enjoy the vibrant flavors of spinach and feta while accommodating different diets.

Scaling the Recipe

If you're planning to serve a larger crowd, this recipe easily doubles or triples. Just be mindful of your skillet size; you may need to sauté in batches to ensure even cooking. Always taste as you go, particularly with seasoning, as larger quantities can require adjustments to salt and pepper levels.

For parties or gatherings, consider making a layered spinach and feta dip instead of sliders. Simply mix the sautéed spinach and feta with cream cheese and layer it in a baking dish, then bake until hot and bubbly. Serve with toasted pita bread or vegetable sticks for a fun, shareable dish that keeps all the beloved flavors intact.

Questions About Recipes

→ Can I make the sliders in advance?

Yes, you can prepare the spinach and feta mixture ahead of time. Just store it in the fridge and assemble the sliders when you're ready to serve.

→ What can I serve with these sliders?

These sliders pair well with a side salad or sweet potato fries for a complete meal.

→ Can I use frozen spinach?

Absolutely! Just make sure to thaw and drain any excess water from the frozen spinach before cooking.

→ How can I make these sliders vegan?

You can substitute the feta cheese with a plant-based cheese and use vegan slider buns to make this recipe vegan-friendly.