Unstuffed Cabbage Soup

Name: Unstuffed Cabbage Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 6 servings
Ingredients: 1 medium onion, diced; 2 cloves garlic, minced; 1 pound ground beef or turkey; 1 head of cabbage, chopped; 1 can (14.5 oz) diced tomatoes; 4 cups beef or vegetable broth; 1 tablespoon Worcestershire sauce; 1 teaspoon paprika; Salt and pepper to taste; Fresh parsley for garnish

Highlighted under: Comfort Food

This hearty Unstuffed Cabbage Soup is a comforting dish that brings the flavors of traditional stuffed cabbage rolls to a simple, one-pot meal.

Created by

Emily

Last updated on 2025-12-02T16:31:01.859Z

Unstuffed Cabbage Soup combines all the delightful flavors of stuffed cabbage rolls into a delicious soup. It's perfect for a cozy weeknight dinner or meal prep.

        Why You'll Love This Recipe
        Rich and savory flavors in every spoonful
Packed with healthy ingredients and nutrients
Easy to make and perfect for leftovers

      

A Comforting Bowl of Flavor

Unstuffed Cabbage Soup is a delightful twist on the traditional stuffed cabbage rolls that many of us know and love. This one-pot meal combines all the robust flavors of the classic dish into a comforting soup that’s easy to prepare. The rich broth, filled with tender cabbage, savory meat, and aromatic spices, creates a dish that warms the soul on a chilly day.

Each spoonful of this soup is packed with nutrients, thanks to the inclusion of fresh vegetables and lean protein. The combination of cabbage and tomatoes not only adds flavor but also provides essential vitamins and minerals, making this a wholesome option for family dinners.

Perfect for Meal Prep

One of the best aspects of Unstuffed Cabbage Soup is its versatility when it comes to meal prep. It stores beautifully in the refrigerator for several days, allowing you to enjoy it for lunch or dinner throughout the week. You can also freeze portions for later, making it an excellent choice for busy schedules.

The flavors only get better as the soup sits, allowing the ingredients to meld together beautifully. This means that making a big batch not only saves you time but also guarantees delicious leftovers that taste just as good, if not better, the next day.

Customizable for Your Taste

Another great feature of this Unstuffed Cabbage Soup is its adaptability. Feel free to customize the recipe to suit your preferences. For those who want to add a bit of heat, a pinch of red pepper flakes can elevate the flavor profile. If you're looking for a vegetarian option, swap the meat for lentils or beans and use vegetable broth for a satisfying meal.

You can also incorporate other vegetables like carrots, celery, or bell peppers to further enhance the texture and flavor of the soup. This flexibility ensures that every bowl can be unique, catering to various dietary needs and personal tastes.

Ingredients

Gather the following ingredients:

Ingredients

1 medium onion, diced
2 cloves garlic, minced
1 pound ground beef or turkey
1 head of cabbage, chopped
1 can (14.5 oz) diced tomatoes
4 cups beef or vegetable broth
1 tablespoon Worcestershire sauce
1 teaspoon paprika
Salt and pepper to taste
Fresh parsley for garnish

Ensure all ingredients are prepared before starting the cooking process.

Instructions

Follow these steps to create your Unstuffed Cabbage Soup:

Sauté the Aromatics

In a large pot, heat a tablespoon of oil over medium heat. Add the diced onion and sauté until translucent, about 5 minutes. Stir in the minced garlic and cook for another minute.

Brown the Meat

Add the ground beef or turkey to the pot, breaking it apart with a spoon. Cook until browned, about 5-7 minutes. Drain any excess fat if necessary.

Combine Ingredients

Stir in the chopped cabbage, diced tomatoes, broth, Worcestershire sauce, and paprika. Season with salt and pepper.

Simmer the Soup

Bring the soup to a boil, then reduce heat and let it simmer for about 20 minutes, or until the cabbage is tender.

Serve and Garnish

Ladle the soup into bowls and garnish with fresh parsley. Enjoy your hearty meal!

Enjoy your delicious Unstuffed Cabbage Soup!

Storage Tips

To store your Unstuffed Cabbage Soup, allow it to cool completely before transferring it to airtight containers. It can be kept in the refrigerator for up to five days, making it a perfect candidate for meal prep. When reheating, add a splash of broth if the soup has thickened to your desired consistency.

For longer storage, consider freezing the soup. Portion it out into freezer-safe containers, leaving some space at the top for expansion. It can be frozen for up to three months, ensuring you have a hearty meal ready whenever you need it.

Serving Suggestions

Unstuffed Cabbage Soup is delectable on its own, but it pairs wonderfully with crusty bread or a fresh green salad for a complete meal. A dollop of sour cream or a sprinkle of cheese on top can add a creamy richness that complements the soup's flavors beautifully.

For a more filling option, serve it with a side of rice or quinoa. The grains soak up the delicious broth, providing an extra layer of satisfaction to each bite.

Nutritional Benefits

This soup not only satisfies your hunger but also offers significant nutritional benefits. Cabbage is a low-calorie vegetable rich in vitamins K and C, as well as fiber, which aids in digestion. The use of lean ground meat provides protein, an essential nutrient for muscle repair and growth.

Additionally, the tomatoes contribute antioxidants, which can help combat inflammation and promote overall health. With this Unstuffed Cabbage Soup, you’re not just enjoying a meal; you’re nourishing your body with wholesome ingredients.

Questions About Recipes

→ Can I use a different type of meat?

Yes, you can substitute ground beef with turkey, chicken, or even a plant-based meat alternative.

→ How long does the soup last in the fridge?

Unstuffed Cabbage Soup can be stored in the refrigerator for up to 4 days.

→ Can I freeze this soup?

Absolutely! This soup freezes well for up to 3 months. Just let it cool completely before transferring it to airtight containers.

→ What can I serve with this soup?

This soup pairs wonderfully with crusty bread or a fresh side salad.