Almond Joy Energy Bites

Highlighted under: Healthy & Light

I love making Almond Joy Energy Bites because they are the perfect combination of deliciousness and nutrition. Each bite delivers a satisfying crunch paired with the indulgent flavors of chocolate and coconut, reminiscent of the classic candy bar. Whenever I need a quick pick-me-up, these bites are my go-to option, and they've become a favorite among family and friends. Plus, they’re effortless to whip up and can be stored for those moments when a sweet craving strikes!

Emily

Created by

Emily

Last updated on 2026-01-30T22:34:28.151Z

When I first made Almond Joy Energy Bites, I never expected them to be such a hit! The combination of nuts, chocolate, and coconut created a snack that balanced healthiness with a sweet treat. I wanted to create something that satisfied my sweet tooth without compromising on nutrition. Using natural sweeteners made this recipe come together beautifully.

The beauty of these bites is how adaptable they are. You can easily tweak the nut variety or add different seeds. I often experiment with different protein powders for an added kick. The key is ensuring the mixture binds well – a touch of honey or nut butter does the trick!

Why You'll Love This Recipe

  • Rich chocolate flavor paired with crunchy almonds
  • Loaded with healthy fats and protein for sustained energy
  • No baking required – perfect for quick snacks

Understanding the Ingredients

The key to making perfect Almond Joy Energy Bites lies in the quality of your ingredients. Rolled oats provide a hearty base, offering both texture and fiber. Opt for gluten-free oats if needed. Almond butter binds the mixture while infusing it with rich flavor and healthy fats. I recommend using a natural, unsweetened almond butter for the best taste and consistency. Maple syrup or honey adds sweetness and helps with binding, but if you want to cut back on sugar, consider using mashed bananas as a healthier alternative.

Unsweetened shredded coconut not only complements the flavor but also adds a chewy texture that balances the crunchy almonds and chocolate chips. Dark chocolate chips are a must; they bring depth and richness to the bites. For a little extra crunch, I like to use chopped almonds, but feel free to substitute with walnuts or pecans based on your preference. Just make sure to chop them finely so they integrate well into the mixture without overpowering the other textures.

Tips for Rolling and Storing

When rolling the energy bites, if the mixture feels too dry or crumbly, I suggest spritzing your hands with a bit of water or using a touch more almond butter. This will help the mixture hold together better. Aim for uniform-sized bites—about the size of a golf ball works well—so they all chill evenly and offer consistent nutrition per piece. If you find that your bites are too sticky, refrigerating the mixture for 10-15 minutes before rolling can make them easier to handle.

For storage, keep the energy bites in an airtight container in the refrigerator, where they can last up to a week. You can also freeze them for longer storage; they maintain their flavor and texture quite well. To thaw, simply place them in the fridge overnight or enjoy them straight from the freezer for a refreshing snack. Consider labeling the container with the date for easy tracking, especially if you batch-make these treats!

Ingredients

Gather the following ingredients to get started on these delightful energy bites:

Ingredients

  • 1 cup rolled oats
  • 1/2 cup almond butter
  • 1/4 cup honey or maple syrup
  • 1/4 cup shredded unsweetened coconut
  • 1/4 cup dark chocolate chips
  • 1/4 cup chopped almonds
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon salt

Once you have all your ingredients ready, you're set to make these delicious bites!

Instructions

Follow these simple steps to create your Almond Joy Energy Bites:

Mix Ingredients

In a large bowl, mix together the rolled oats, almond butter, honey, shredded coconut, dark chocolate chips, chopped almonds, vanilla extract, and salt until well combined.

Form Bites

With your hands, scoop out a small amount of the mixture and roll it into a ball, about the size of a golf ball. Repeat this until all the mixture is rolled into bites.

Chill and Serve

Place the formed bites on a parchment-lined tray and refrigerate for at least 30 minutes to firm up. Once chilled, enjoy immediately or store in an airtight container in the fridge.

And just like that, your Almond Joy Energy Bites are ready to enjoy!

Pro Tips

  • For added flavor, consider mixing in some chia seeds or using a flavored protein powder. These bites can also be frozen for longer storage.

Serving Suggestions

These Almond Joy Energy Bites are incredibly versatile and can be enjoyed in various ways. You can pair them with a cup of coffee or tea for an afternoon pick-me-up, or crumble them over Greek yogurt for a nutritious breakfast. Adding a few fresh fruits on the side will enhance the meal with additional vitamins and flavor. They are also great as post-workout fuel, providing the necessary protein and carbohydrates for recovery.

If you’re hosting a gathering, consider serving them on a platter alongside other healthy snacks. Adding a small bowl of melted dark chocolate for dipping can elevate the experience, turning these bites into a mini dessert. You might even roll some in crushed nuts or cacao powder for a fun presentation and added texture.

Creative Variations

Feel free to put your spin on these energy bites! For a tropical twist, substitute half of the almond butter with cashew butter and add diced dried pineapple or mango along with the coconut. If you prefer a lower sugar option, you can skip the chocolate chips entirely and enhance the flavor with a sprinkle of cinnamon or a scoop of protein powder. Additionally, swapping half the rolled oats for ground flaxseed can boost the nutritional value even more!

You can also experiment with different flavors and spices. For instance, adding a pinch of sea salt or espresso powder can intensify the chocolate taste, making the bites even more satisfying. Or, if you enjoy spice, a dash of ground ginger or nutmeg might provide a unique flavor profile that transforms this recipe into a signature treat you can share with friends.

Questions About Recipes

→ Can I use a different nut butter?

Absolutely! Peanut butter or cashew butter would work just as well.

→ How long do these energy bites last?

They can last up to a week in the refrigerator or several months in the freezer.

→ Can I make these vegan?

Yes! Just substitute honey with maple syrup, and you’ll have a vegan treat.

→ What can I substitute for chocolate chips?

You can use cacao nibs or leave them out altogether for a less sweet option.

Almond Joy Energy Bites

I love making Almond Joy Energy Bites because they are the perfect combination of deliciousness and nutrition. Each bite delivers a satisfying crunch paired with the indulgent flavors of chocolate and coconut, reminiscent of the classic candy bar. Whenever I need a quick pick-me-up, these bites are my go-to option, and they've become a favorite among family and friends. Plus, they’re effortless to whip up and can be stored for those moments when a sweet craving strikes!

Prep Time15 minutes
Cooking Duration0 minutes
Overall Time15 minutes

Created by: Emily

Recipe Type: Healthy & Light

Skill Level: Easy

Final Quantity: 12 bites

What You'll Need

Ingredients

  1. 1 cup rolled oats
  2. 1/2 cup almond butter
  3. 1/4 cup honey or maple syrup
  4. 1/4 cup shredded unsweetened coconut
  5. 1/4 cup dark chocolate chips
  6. 1/4 cup chopped almonds
  7. 1 teaspoon vanilla extract
  8. 1/2 teaspoon salt

How-To Steps

Step 01

In a large bowl, mix together the rolled oats, almond butter, honey, shredded coconut, dark chocolate chips, chopped almonds, vanilla extract, and salt until well combined.

Step 02

With your hands, scoop out a small amount of the mixture and roll it into a ball, about the size of a golf ball. Repeat this until all the mixture is rolled into bites.

Step 03

Place the formed bites on a parchment-lined tray and refrigerate for at least 30 minutes to firm up. Once chilled, enjoy immediately or store in an airtight container in the fridge.

Extra Tips

  1. For added flavor, consider mixing in some chia seeds or using a flavored protein powder. These bites can also be frozen for longer storage.

Nutritional Breakdown (Per Serving)

  • Calories: 180 kcal
  • Total Fat: 12g
  • Saturated Fat: 2g
  • Cholesterol: 0mg
  • Sodium: 50mg
  • Total Carbohydrates: 18g
  • Dietary Fiber: 3g
  • Sugars: 8g
  • Protein: 5g