Smoked Salmon Glass Noodle Bowl
Highlighted under: Global Flavors
I love how the combination of smoked salmon and glass noodles creates a dish that's both refreshing and satisfying. The delicate flavors of the salmon paired with fresh herbs and a zesty dressing bring this bowl to life. Preparing it is quick, making it an ideal choice for lunch or a light dinner when I want something simple yet impressive. Each bite bursts with flavor, and it always attracts compliments when I serve it to friends and family.
Creating this Smoked Salmon Glass Noodle Bowl was a delightful experience for me. I remember the first time I paired silky glass noodles with rich salmon. The texture was incredible, and I found that having a bright, citrusy dressing really uplifts the entire dish. It’s a perfect meal for a warm day or when I simply want something healthy without compromising on flavor.
In experimenting with this recipe, I learned that letting the noodles sit in warm water instead of boiling them makes them softer and allows them to absorb flavors better. I also added handfuls of fresh herbs and a special sesame dressing that took it to another level. Trust me, you’ll want to keep this recipe handy!
Why You'll Love This Recipe
- The perfect balance of smoky and fresh flavors
- Light yet filling, making it a great meal choice anytime
- Easy to customize with your favorite veggies or proteins
Key Techniques for Perfecting Your Bowl
Soaking glass noodles until they're perfectly pliable is crucial for achieving the right texture in this dish. Ideally, let them sit in warm water for about 10 minutes. If they're over-soaked, they can become mushy and lose their desirable chewiness, while under-soaked noodles may remain firm. Keep an eye on them during the soaking process and taste to find the ideal doneness before draining.
When assembling your bowl, a light touch is essential. You want to gently toss the ingredients together with the dressing to prevent the delicate smoked salmon from breaking apart. I recommend using a pair of tongs or your hands for this task. This method allows for an even distribution of flavors without compromising the integrity of the ingredients.
Ingredient Insights and Substitutions
Smoked salmon is the star of this dish, offering a rich, umami flavor that contrasts beautifully with the fresh veggies. If you're looking for a lighter substitute, consider using cooked shrimp or even lightly seared tofu for a vegetarian option. These proteins pair well with the dressing and maintain a balance between flavor and texture.
For the dressing, the combination of soy sauce, sesame oil, and lime juice is vital for that refreshing zing. If you need a gluten-free variant, tamari works without compromising the taste. Additionally, if honey isn't suitable for your dietary needs, agave syrup can provide an equally pleasing sweetness.
Ingredients
For the bowl
- 100g glass noodles
- 150g smoked salmon, sliced
- 1 avocado, sliced
- 1 cup cucumber, julienned
- 1 cup radishes, thinly sliced
- 1/4 cup fresh cilantro, chopped
- 1/4 cup fresh mint, chopped
For the dressing
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- 1 tablespoon lime juice
- 1 teaspoon honey
- 1 tablespoon sesame seeds
Instructions
Instructions
Prepare the Noodles
Soak the glass noodles in warm water for 10 minutes until softened. Drain and set aside.
Make the Dressing
In a small bowl, whisk together the soy sauce, sesame oil, lime juice, honey, and sesame seeds until well combined.
Assemble the Bowl
In a large bowl, combine the softened glass noodles, smoked salmon, avocado, cucumber, radishes, cilantro, and mint. Drizzle with the dressing and toss gently to combine.
Serve
Divide into serving bowls and enjoy immediately!
Enjoy your delicious bowl!
Pro Tips
- Garnish with additional sesame seeds and a wedge of lime for an extra zing.
Storing and Making Ahead
This smoked salmon glass noodle bowl is best enjoyed fresh but can be prepped in advance for convenience. The dressing can be made up to three days ahead and stored in the refrigerator in an airtight container. Just give it a good shake before using to re-emulsify the ingredients.
If you're prepping the bowl ahead of time, keep the noodles and fresh components separate from the dressing. This helps prevent the noodles from becoming soggy. Simply combine everything right before serving for the best texture. Alternatively, if you have leftovers, store them in the fridge but expect the noodles to lose some firmness.
Serving Suggestions
While this dish is delightful as is, you can easily elevate it with toppings. Consider sprinkling additional sesame seeds or crushed peanuts for added crunch. A drizzle of sriracha or your favorite hot sauce can introduce a satisfying kick if you enjoy a bit of heat.
For an extra layer of flavor, serve the bowl over a bed of leafy greens like arugula or spinach. This not only enhances the dish's nutritional profile but also adds a beautiful green element to the plate, making it visually appealing and even more delightful to eat.
Questions About Recipes
→ Can I use other types of fish?
Yes, you can easily substitute the smoked salmon with cooked shrimp or tofu for a different flavor profile.
→ How do I store leftovers?
Keep leftovers in an airtight container in the fridge for up to 2 days. It’s best to add the dressing just before serving.
→ Is this recipe gluten-free?
Yes, as long as you use gluten-free soy sauce or tamari, this recipe is gluten-free.
→ Can I add more vegetables?
Absolutely! Feel free to add any of your favorite seasonal vegetables or greens for added nutrition.
Smoked Salmon Glass Noodle Bowl
I love how the combination of smoked salmon and glass noodles creates a dish that's both refreshing and satisfying. The delicate flavors of the salmon paired with fresh herbs and a zesty dressing bring this bowl to life. Preparing it is quick, making it an ideal choice for lunch or a light dinner when I want something simple yet impressive. Each bite bursts with flavor, and it always attracts compliments when I serve it to friends and family.
What You'll Need
For the bowl
- 100g glass noodles
- 150g smoked salmon, sliced
- 1 avocado, sliced
- 1 cup cucumber, julienned
- 1 cup radishes, thinly sliced
- 1/4 cup fresh cilantro, chopped
- 1/4 cup fresh mint, chopped
For the dressing
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- 1 tablespoon lime juice
- 1 teaspoon honey
- 1 tablespoon sesame seeds
How-To Steps
Soak the glass noodles in warm water for 10 minutes until softened. Drain and set aside.
In a small bowl, whisk together the soy sauce, sesame oil, lime juice, honey, and sesame seeds until well combined.
In a large bowl, combine the softened glass noodles, smoked salmon, avocado, cucumber, radishes, cilantro, and mint. Drizzle with the dressing and toss gently to combine.
Divide into serving bowls and enjoy immediately!
Extra Tips
- Garnish with additional sesame seeds and a wedge of lime for an extra zing.
Nutritional Breakdown (Per Serving)
- Calories: 360 kcal
- Total Fat: 24g
- Saturated Fat: 4g
- Cholesterol: 40mg
- Sodium: 620mg
- Total Carbohydrates: 20g
- Dietary Fiber: 5g
- Sugars: 2g
- Protein: 18g