Double Apple Baked Oatmeal with Spices
Highlighted under: Baking & Desserts
Start your day on a warm and cozy note with this delicious Double Apple Baked Oatmeal with Spices. Perfectly spiced and packed with apple goodness, it's a wholesome way to fuel your morning.
This Double Apple Baked Oatmeal with Spices is a comforting breakfast that combines the sweetness of apples with the warmth of cinnamon and nutmeg. It's an easy make-ahead dish that will keep you satisfied and energized throughout the morning.
Why You Will Love This Recipe
- Warm and comforting flavors that remind you of home
- Healthy and filling breakfast packed with fiber
- Easy to prepare and perfect for meal prep
The Benefits of Oats
Oats are not just a delicious breakfast option; they are also incredibly nutritious. Packed with fiber, particularly beta-glucan, oats help lower cholesterol levels and promote heart health. This makes them a perfect choice for a filling breakfast that will keep you energized throughout the morning. The fiber content also aids in digestion, keeping your gut healthy and happy.
In addition to their fiber content, oats are rich in essential vitamins and minerals, including magnesium, iron, and B vitamins. These nutrients play a vital role in maintaining energy levels, supporting metabolism, and enhancing overall well-being. Incorporating oats into your diet is a simple way to boost your nutrient intake without sacrificing taste.
Why Apples Make a Great Addition
Apples are not only a delicious fruit but also a powerhouse of nutrients. They are high in fiber, particularly pectin, which can help improve gut health and keep you feeling full longer. Apples are also rich in antioxidants, such as quercetin, which can help reduce inflammation and support heart health. By adding apples to your baked oatmeal, you’re enhancing its nutritional profile while infusing it with natural sweetness and flavor.
Furthermore, apples come in various varieties, each offering a unique taste and texture. For this recipe, you can choose a sweet variety like Fuji or Honeycrisp for a delightful contrast against the warm spices. Their natural sugars caramelize beautifully during baking, providing a delicious topping that complements the oats perfectly.
Perfect for Meal Prep
One of the best aspects of Double Apple Baked Oatmeal is its meal prep-friendly nature. You can easily prepare a large batch at the beginning of the week, storing it in the refrigerator for quick and convenient breakfasts. Simply cut a portion and reheat it in the microwave or oven when you're ready to enjoy it. This saves time on busy mornings and ensures you have a wholesome meal ready to go.
Additionally, baked oatmeal can be customized to suit your preferences. Feel free to experiment with different fruits, nuts, or spices to create your perfect combination. This versatility makes it a fantastic option for families, as everyone can personalize their servings while still enjoying the core recipe.
Ingredients
For the Oatmeal
- 2 cups rolled oats
- 2 cups milk (or plant-based milk)
- 2 medium apples, diced (one for mixing, one for topping)
- 1/2 cup brown sugar
- 1 tsp baking powder
- 1 tsp ground cinnamon
- 1/2 tsp ground nutmeg
- 1/4 tsp salt
- 1/4 cup chopped nuts (optional)
- 1/4 cup raisins or dried cranberries (optional)
Mix well and prepare for baking!
Instructions
Preheat the Oven
Preheat your oven to 350°F (175°C). Grease a baking dish with cooking spray or butter.
Mix Ingredients
In a large bowl, combine rolled oats, milk, diced apples, brown sugar, baking powder, cinnamon, nutmeg, and salt. Stir until well combined. If using, add nuts and dried fruits.
Transfer to Baking Dish
Pour the oatmeal mixture into the prepared baking dish. Spread evenly and top with additional diced apples.
Bake
Bake in the preheated oven for 30 minutes, or until the top is golden and set.
Serve
Let cool for a few minutes before serving. Enjoy warm, optionally topped with yogurt or maple syrup.
Enjoy your delicious Double Apple Baked Oatmeal!
Storage and Reheating Tips
To store your leftover Double Apple Baked Oatmeal, allow it to cool completely, then cover it tightly with plastic wrap or transfer it to an airtight container. It can be stored in the refrigerator for up to five days. If you want to keep it longer, consider freezing individual portions. Just make sure to wrap them well to prevent freezer burn.
When you’re ready to enjoy a portion, simply reheat it in the microwave for about 1-2 minutes, or until heated through. Alternatively, you can rewarm it in the oven at 350°F (175°C) for about 15 minutes. Adding a splash of milk before reheating helps restore moisture and creaminess.
Serving Suggestions
Double Apple Baked Oatmeal is delicious on its own, but you can elevate it further with various toppings. A dollop of Greek yogurt adds creaminess and extra protein, making your breakfast even more satisfying. Drizzling a bit of maple syrup or honey can enhance the sweetness for those who prefer a sweeter taste.
You can also sprinkle additional nuts or seeds on top for extra crunch and nutrition. A few fresh apple slices or a sprinkle of cinnamon can make for beautiful presentation, turning your breakfast into a delightful treat that’s as pleasing to the eyes as it is to the palate.
Questions About Recipes
→ Can I use quick oats instead of rolled oats?
Yes, but the texture may be different. Rolled oats provide a chewier texture.
→ Can I prepare this dish ahead of time?
Absolutely! You can mix the ingredients the night before and bake it in the morning.
→ What other fruits can I add?
You can add bananas, berries, or pears for a different twist.
→ How can I store leftovers?
Store leftover baked oatmeal in an airtight container in the refrigerator for up to 3 days.
Double Apple Baked Oatmeal with Spices
Start your day on a warm and cozy note with this delicious Double Apple Baked Oatmeal with Spices. Perfectly spiced and packed with apple goodness, it's a wholesome way to fuel your morning.
Created by: Emily
Recipe Type: Baking & Desserts
Skill Level: Easy
Final Quantity: 4 servings
What You'll Need
For the Oatmeal
- 2 cups rolled oats
- 2 cups milk (or plant-based milk)
- 2 medium apples, diced (one for mixing, one for topping)
- 1/2 cup brown sugar
- 1 tsp baking powder
- 1 tsp ground cinnamon
- 1/2 tsp ground nutmeg
- 1/4 tsp salt
- 1/4 cup chopped nuts (optional)
- 1/4 cup raisins or dried cranberries (optional)
How-To Steps
Preheat your oven to 350°F (175°C). Grease a baking dish with cooking spray or butter.
In a large bowl, combine rolled oats, milk, diced apples, brown sugar, baking powder, cinnamon, nutmeg, and salt. Stir until well combined. If using, add nuts and dried fruits.
Pour the oatmeal mixture into the prepared baking dish. Spread evenly and top with additional diced apples.
Bake in the preheated oven for 30 minutes, or until the top is golden and set.
Let cool for a few minutes before serving. Enjoy warm, optionally topped with yogurt or maple syrup.
Nutritional Breakdown (Per Serving)
- Calories: 300 kcal
- Total Fat: 6g
- Saturated Fat: 1g
- Cholesterol: 5mg
- Sodium: 105mg
- Total Carbohydrates: 55g
- Dietary Fiber: 7g
- Sugars: 15g
- Protein: 8g