Chili Lime Roasted Sweet Potatoes
Highlighted under: Healthy & Light
Chili Lime Roasted Sweet Potatoes are a vibrant and flavorful side dish that combines the natural sweetness of sweet potatoes with a zesty chili lime seasoning.
This dish highlights the perfect balance of sweet and spicy, making it a crowd-pleaser at any gathering.
Why You'll Love This Recipe
- Sweet and spicy flavor combination that excites the palate
- Simple ingredients that are easy to find
- Versatile side dish for any meal
- Healthy and packed with nutrients
The Perfect Pairing for Any Meal
Chili Lime Roasted Sweet Potatoes make a delightful addition to any meal, whether it’s a casual family dinner or a festive gathering. Their vibrant colors and unique flavor profile can elevate the simplest of dishes. Pair them with grilled chicken, fish tacos, or even a hearty salad for a complete and satisfying meal. The sweet and spicy notes of these sweet potatoes complement a wide range of proteins and vegetables, making them an incredibly versatile side dish.
Not only do these sweet potatoes taste amazing, but they also add a pop of color to your plate. The bright orange of the sweet potatoes, contrasted with the green of fresh cilantro, creates a visually appealing dish that’s sure to impress your guests. When hosting a dinner party, serving a colorful side like this can elevate your table setting and provide a feast for the eyes as well as the palate.
Health Benefits of Sweet Potatoes
Sweet potatoes are not just delicious; they are also packed with nutrients that offer numerous health benefits. Rich in vitamins A and C, they boost your immune system and promote healthy skin. The high fiber content aids digestion and helps maintain a healthy gut. Furthermore, sweet potatoes are a great source of complex carbohydrates, which provide sustained energy throughout the day.
Incorporating sweet potatoes into your diet can also help regulate blood sugar levels. Their natural sweetness satisfies sugar cravings without the added refined sugars found in many desserts. This makes them an excellent choice for those looking to maintain a balanced diet while still enjoying flavorful dishes. By preparing them with chili and lime, you enhance their health benefits while adding an exciting twist to your meals.
Tips for Perfectly Roasted Sweet Potatoes
Ingredients
Chili Lime Roasted Sweet Potatoes Ingredients
- 4 medium sweet potatoes, peeled and cubed
- 2 tablespoons olive oil
- 1 teaspoon chili powder
- 1/2 teaspoon cumin
- Zest and juice of 1 lime
- Salt and pepper to taste
- Fresh cilantro for garnish
Instructions
Preheat the Oven
Preheat your oven to 425°F (220°C).
Prepare Sweet Potatoes
In a large bowl, combine the cubed sweet potatoes, olive oil, chili powder, cumin, lime zest, lime juice, salt, and pepper. Toss until the sweet potatoes are evenly coated.
Roast the Sweet Potatoes
Spread the sweet potatoes in a single layer on a baking sheet. Roast in the preheated oven for 25-30 minutes, or until tender and slightly caramelized, stirring halfway through.
Garnish and Serve
Remove from the oven, garnish with fresh cilantro, and serve warm.
Storing Leftovers
If you have any leftover Chili Lime Roasted Sweet Potatoes, store them in an airtight container in the refrigerator. They can last up to 3-4 days. Reheating them is simple; just pop them back in the oven for a few minutes to regain their crispiness. Alternatively, you can microwave them, but keep in mind they may lose some of their texture.
Sweet potatoes can also be frozen for longer storage. After roasting, let them cool completely, then place them in a freezer-safe container or bag. When you’re ready to enjoy them again, thaw them overnight in the refrigerator, and reheat as desired. This makes for a quick and healthy side dish option on busy weeknights.
Serving Suggestions
Chili Lime Roasted Sweet Potatoes can be served warm as a side dish or allowed to cool and added to salads for a delicious twist. Consider adding them to a quinoa salad with black beans, corn, and avocado for a nutritious lunch option. They also pair beautifully with a dollop of Greek yogurt or a drizzle of tahini sauce for added creaminess.
For a fun twist, try using them as a filling for tacos or wraps. Combine the roasted sweet potatoes with black beans, avocado, and a squeeze of lime for a satisfying meal that’s both healthy and flavorful. No matter how you serve them, these sweet potatoes are sure to be a hit!
Questions About Recipes
→ Can I use other types of potatoes?
Yes, you can use regular potatoes or even carrots for a different flavor.
→ How do I store leftovers?
Store leftovers in an airtight container in the refrigerator for up to 3 days.
→ Can I make this recipe vegan?
Yes, this recipe is naturally vegan as it contains no animal products.
→ What can I serve with these sweet potatoes?
They pair well with grilled chicken, fish, or a fresh salad.
Chili Lime Roasted Sweet Potatoes
Chili Lime Roasted Sweet Potatoes are a vibrant and flavorful side dish that combines the natural sweetness of sweet potatoes with a zesty chili lime seasoning.
Created by: Emily
Recipe Type: Healthy & Light
Skill Level: Easy
Final Quantity: 4 servings
What You'll Need
Chili Lime Roasted Sweet Potatoes Ingredients
- 4 medium sweet potatoes, peeled and cubed
- 2 tablespoons olive oil
- 1 teaspoon chili powder
- 1/2 teaspoon cumin
- Zest and juice of 1 lime
- Salt and pepper to taste
- Fresh cilantro for garnish
How-To Steps
Preheat your oven to 425°F (220°C).
In a large bowl, combine the cubed sweet potatoes, olive oil, chili powder, cumin, lime zest, lime juice, salt, and pepper. Toss until the sweet potatoes are evenly coated.
Spread the sweet potatoes in a single layer on a baking sheet. Roast in the preheated oven for 25-30 minutes, or until tender and slightly caramelized, stirring halfway through.
Remove from the oven, garnish with fresh cilantro, and serve warm.
Nutritional Breakdown (Per Serving)
- Calories: 180 kcal
- Total Fat: 7g
- Saturated Fat: 1g
- Cholesterol: 0mg
- Sodium: 150mg
- Total Carbohydrates: 30g
- Dietary Fiber: 4g
- Sugars: 6g
- Protein: 2g